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Emotional Well-Being

WHY DO ATHLETES STRUGGLE AFTER SPORTS?

THE VALIANT PARENT

Valiant Sports Society Social Media Q&A Series

TODD MERKOW

Founder & CEO, Valiant Sports Society

Former Sports Parent

The Valiant Parent shares our founder’s perspective from raising two daughters through competitive youth sports — addressing the questions, challenges and decisions sports families face along the way.

OUR FAMILY'S SPORTS JOURNEY

A PARENT'S PERSPECTIVE

A sports chapter can change because of graduation, injury, a team decision, or a child’s own choice. Even a positive transition can bring a real sense of loss.

Parents can help by recognizing that sport may have provided structure, community, and identity—not simply a schedule.

Supporting the person beyond the athlete creates room for what comes next.

What sports parents should know

  • Transitions out of sport can affect identity and belonging.
  • An athlete is more than their role on a team.
  • Listening and patience can matter when a sports chapter changes.

YOUR HAPPY MOMENT

Remind your child of one part of who they are that has nothing to do with their sport.

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Emotional Well-Being

Explore trusted guidance, conversations, articles and resources that support a healthier emotional experience in youth sports.

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Disclaimer

The Valiant Parent reflects Todd Merkow’s personal perspective as a former sports parent, including lessons learned and things he might approach differently looking back. It is intended to help parents think, ask questions and find trusted information—not to provide medical or mental health advice. When a child’s physical or emotional well-being is a concern, parents should seek guidance from an appropriate qualified professional.

Original transcript

The original video transcript will be added when the Valiant Parent video is supplied.