Valiant Sports Society

Be Valiant — Episodes

Real conversations. Real stories. Real change.

Be Valiant Podcast Episodes

Featured Series

Sit Down With the Daughters

Todd Merkow sits down with his two daughters — Madison and Sydney — across three conversations that trace the full arc of what youth sports can give, take, and leave behind.

The Proctor Family Series

A three-part series exploring youth sports, identity, injury, and resilience through the eyes of one family — Jeff, Lisa, and Will Proctor.

Youth Athletes

October 22, 2025

From Indoor to the Sand: Finding Your Position, Your Sport & Yourself

Madison Merkow

In Episode 2 of Be Valiant, Todd Merkow sits down with his oldest daughter Madison — a three-sport high school athlete, collegiate beach volleyball player at MiraCosta College, student athletic trainer for the ASU football program, and now an entrepreneur with her own fitness and wellness company, Lyt Active. What unfolds is a conversation about a young athlete who spent years being shuffled between positions, misread by coaches, and playing through injuries she probably should have sat out — until she found the one version of her sport that finally made sense.

CoachingParent EducationVolleyballInjuries & RecoveryMental HealthMulti-Sport AthletesIdentity & Identity LossYouth Athletes
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October 29, 2025

The Real Cost of Youth Sports: One Athlete's Journey Through Injury, Identity & Finding Herself

Sydney Merkow

In one of the most personal and emotionally raw episodes of Be Valiant, host Todd Merkow sits down with his youngest daughter Sydney — a three-time Arizona high school state soccer champion, ASU psychology graduate, and now a full-time Pilates instructor — to unpack the full arc of her youth sports journey. What begins as a story of joy, early success, and competitive fire quickly reveals the hidden costs that so many young athletes carry silently for years.

Mental HealthParent EducationIdentity & Identity LossCoachingInjuries & RecoveryYouth Athletes
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November 5, 2025

The Sports Parent Who Got It Right: Perspective, Culture & Letting Kids Lead

Mike Strati

In Episode 4 of Be Valiant, Todd Merkow sits down with one of his oldest friends in youth sports — Mike Strati, a former collegiate and semi-professional soccer player at the University of New Mexico and the New Mexico Chili's of the USL, a coach with nearly 25 years of experience at the youth, high school, and collegiate levels, and the founder of Strategic Alliance, a company that uses personality analytics to help businesses build better teams. Todd opens the episode by admitting something he has said privately for years: he envied Mike throughout the youth sports journey. This conversation is about why.

CoachingParent EducationMulti-Sport AthletesClub SportsYouth Sports CultureYouth AthletesBoys vs GirlsEarly Specialization
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November 12, 2025

The Journalist, the Dad & the Dugout: A USA Today Columnist on What Youth Sports Gets Wrong

Steve Borelli

In Episode 5 of Be Valiant, Todd Merkow sits down with Steve Borelli — sports special editions editor at USA Today, weekly youth sports columnist, Georgetown English graduate, and the man his readers know simply as Coach Steve. Steve has spent decades coaching his two sons in baseball, basketball, and flag football, and since March 2023 has been writing a weekly column for USA Today that has become one of the most widely read and shared voices in the youth sports parenting space. Todd found him through a LinkedIn post and knew immediately: this is someone parents need to hear.

Parent EducationMediaCoachingMulti-Sport AthletesClub SportsMental HealthCollege RecruitingYouth Athletes
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November 19, 2025

The Commissioner's Playbook: What Every Sports Parent Gets Wrong About College Athletics

Dr. Bob Dranoff

In Episode 6 of Be Valiant, Todd Merkow sits down with Dr. Bob Dranoff — former commissioner of the East Coast Conference in Division II, former athletic director at multiple levels of college athletics including Division I, Division II, Division III, and junior college, and current professor at St. John's University and St. Joseph's College. Bob reached out to Todd on LinkedIn the day Valiant Sports Society launched, and Todd knew from their very first conversation that this was a voice parents needed to hear. Few people alive have seen college athletics from as many angles — and fewer still have also sat in the stands as a sports parent, watching their own daughters navigate the same system they spent a career running.

College AthleticsCollege RecruitingNILTransfer PortalDivision IIParent EducationMental HealthYouth AthletesClub Sports
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November 26, 2025

The Dean of Arizona High School Sports: 40 Years of Watching Parents Get It Right — and Wrong

Kevin McCabe

In Episode 7 of Be Valiant, Todd Merkow sits down with Kevin McCabe — a man Todd has known for nearly 30 years, going back to their days together at Fox Sports Arizona. Kevin is the host of the Kevin McCabe Show on Arizona Sports 98.7, a weekly radio program that brings high school athletes and coaches into the studio to be celebrated, not analyzed. He has been covering Arizona prep sports for more than 40 years, starting in Flagstaff in 1981 and working his way through Tucson and eventually Phoenix, where he covered everything from the Suns to the World Series to Charles Barkley's Finals run — and kept coming back to high school sports every time, because that is where his heart has always been. He is known across the state simply as the Dean of Arizona High School Sports.

High School SportsParent EducationClub SportsCollege RecruitingMulti-Sport AthletesCoachingYouth Sports CultureArizonaYouth Athletes
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May 6, 2026

After the Final Whistle: Identity Loss, Anxiety & Finding Yourself Again

Sydney Merkow

This is the episode Todd Merkow says is the reason he started Valiant Sports Society. In Episode 31, he sits back down with his youngest daughter Sydney — not to revisit the playing days, but to go somewhere far more difficult: what happened after the game ended for good. Sydney came back for a second conversation because the first one, Episode 3, only told part of the story. This time, she tells all of it.

Mental HealthEating DisordersIdentity & Identity LossAnxietyParent EducationYouth AthletesDepression
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